SCOE

one of the many blessings 
in remaining quietly confident 

is that dis integrated far from whole people attempt to fill 

your strong silence with their limiting or limited mind projections. 

They may see you and then label you through their limits 

and their narrow need to show they CANNOT read you. 

Privacy is power. 

Silence with FOOLS is golden. 

Limiting insecure limiters who assume 

are quick to project a label onto you

They need to define you. 

They need to put you in their limited tiny box. 

They need to PIN you down... 

so they label you... 

you're shy

you're bored

you're moody

you're depressed 

you're anxious

you're stuck up

you're judgmental 

Their routine stuck un listening ways are LIMITING

When others can't read us 

When others demand

When others reach and invade and take over the agenda

When an insecurity of dis integration of needing to be in control takes over 

When a loud invasive non listening insecure un receptive limited half life takes over 

and attempts to tell YOU who to be or what to think or assumes they know you somehow... 

when all you have done is stay in your own quietly confident and strongly reserved energy lane, 

because when we already know who we are 

and consciously choose to remain reserved and kind and aligned with our own STRONG core values

and consciously choose with whom we energetically joyfully align

and consciously choose to feel into the full present moment of one INTEGRATED fullness 

if we set standards and priorities and have morals and ethics and self worth by the unleaky bucket full

then gossips and lonely people 

and assorted try hards 

and preachers and conversionists 

and staid stuck narrow shallow mind attached people 

all limiting and limited or 

possibly insecure people 

then write their own story in their minds about us. 

they have an out of control dis integrated ego 

that MUST pin you down (in their attached mind) 

they have an out of control need 

NOT yet being met by them self.

they have an out of control ill disciplined 

attached mind that believes its own narrow bullshit

these insecure far from whole attached minds 

then write their own script 

about others through their own limiting lenses 

insecure limited attached minds 

are quick to label you 

through their limited lived experiences

they MUST attached to mind knowing 

so they become over sharers 

and gossips and insecure moaners 

and whiners and even life victims! 

and remain stuck way up there 

in their overly intellectual 

Attachments to media and society and familiar sales 

of safe intoxicated attached boring heads…

That is the beauty in remaining as 

the one true nature of 

consciousness

NONE on that external noisy nosy 

attached lonely MIND 

NONE sense even matters. 

NONE of this matters

because YOU already know 

The Unwavering Truth 

of Who YOU are as The Consciousness. 

of who you already are

of one full whole integrated human, 

simply being, 

I do NOT care what you THINK,

 ever, 

THOUGHTS are mere mind attachments 

and are NOT you. 

Of course 

I care about you! 

The real full total whole YOU! 

But not your attached dis integrated thoughts 

You may even be an energetic match 

Like energy attracts like energy 

as ONE whole deeply real 

and deeply vulnerable human

being human holy sacred divine 

funny as joy full don’t give a fuck about attached thoughts 

Or last minutes stale left overs..  

As you do

as an equal can

match my strong quiet reserved vulnerability 

and wild crazy off the mind chain 

consciousness

If not?

Fuck off back 

to your far from whole dis integrated 

attached mind ego 

thinking you know me 

when YOU have got no fucking clue 

who YOU are, yet, 

far from total 

far from whole 

far from home 

Attached minds intellectual minds stale routine minds 

a dis integrated leaky over sharing 

attention seeking ego

missing soul peace 

and soul pieces 

and then continue to project onto others 

and live a limited half life and call it living?

WTF really? 

Consciousness is way simpler than that complex dis integrated shite. 

Wholeness Expansive Inclusive Totality True Nature 

Get On It Rock Stars

The ONE Universal Love Language is consciousness 

on which all others are based. 

From Love NOT For Love

From enough is enough 

From Heart to Heart Connected NOT dis integrated ego and Mind Attached. 

So Cease The Reaching and Simply Be. 

Stop assuming

Stop telling

Stop selling a cure for a non existent illness

EVERY ONE of us are Total already. 

once we drop all we are not 

so simply reflect and get still and get quiet 

and dismiss the crud conditions 

piled on since birth

Cease The Reaching 

Cease The Preaching, 

Cease The Teaching, 

And Simply Be. 

whole sacred divine 

mad as fuck 

crazy as a cut snake remain always kind 

NO panic at the disco 

No drippy droopy drunken sad sack crap 

No THINKING you know 

on assumption and hearsay and second hand 

mind attachments. 

Be Full within already. 

Be the peace within already 

In this ONE moment. 

All ready 

Cease The Teaching, 

The Try hard sales and direct manipulative marketing 

YOU cannot teach anyone anything, 

YOU may make them THINK 

if the quality of your ideas 

are expansive and fresh 

and the recipient is OPEN to learning 

those who think they know it all 

fuck it all

those who have an opinion on things 

they do not even understand worry me

those who are quick to pontificate 

and masticate with chaos and crisis 

and dramatic loopy conniptions 

and and and spinning their anxious depressed 

rubbery bullshit wheels 

in a teen angst smelly burnout 

and and and running around like a blue arsed fly 

trying hard to sell you something 

you are already content with... re sell you 

YOUR OWN TRUE NATURE that is... 

those sales and marketing 

insecure preachers are dangerous mudda duckers, 

yes really, 

sly, slimy, sell out their own granny 

if given the chance to earn vomitorious con missions... 

Beware The Hard Reaching 

Hard Preaching 

Hard Sloppy Door to Door Sales Crew 

block delete avoid 

do NOT enter those feral lying lairs.

Inverse to all that facade fakery 

and foolishness philosophical stuck UP there... 

YOU already REALISE what you deserve 

all the best

grounded 

whole 

complete 

simple 

ordinary 

off the chain moment to moment JOY 

so simply carry on 

one foot in front of the other 

look around 

look up 

look out 

pay attention 

listen 

STFU 

feel into the energy of the present moment 

be aware of what is really going on 

be aware of the larger zoomed out picture

get a grip on a wider ranging perspective 

zoom in listen and look for detail 

zoom out rest restore process some more

join you own dots and 

then STFU some more 

silence is golden 

silence shared is GOLD 

over sharing is attention seeking and leaking 

Then Simply Be, 

One holy and Whole already. 

From love NOT for love, 

❤️ ❤️♾️❤️❤️♾️❤️❤️♾️❤️❤️

Consciousness. Unattached MIND 

Beyond mind. 

Connected heart open Partner 

NOT an attached mind project.

 Consciousness. 

Beyond all MIND attachments. 

Connected NOT attached. 

Consciousness. 

Fully FROM love 

NOT reaching hard convenient next door for love. 

So to be The Consciousness? 

To be The simplest THING on earth? 

Simply dismiss all that YOU are not...

drop and discard and dismiss 

all that insults your soul or hurts your heart. 

Simply Pay attention. 

Get grounded. 

Come down to EARTH. 

Reality right here right now. 

Stop the lala complex spiritual philosophical bullshit 

by pass and endless healing crap. 

Why even THINK you need that? 

Past trauma? 

Past hanging on past ITS use bye date...? 

Past passed past passed past passed 

Dis integrated ego 

attention seeking preaching projecting teaching? 

Get raw and real and naked and vulnerable. 

One Fresh immersion 

RIGHT now. 

Fresh Feel LIFE fully. 

Feel the energy in motion. 

Shifting, swirling, rising, falling. ENERGY. 

Drop way down into The Deeply Rooted Truth 

of Who YOU really are. 

Be Unwavering. 

Be Solid. Be Full. 

Be The One Consciousness. 

Get so far down into that rooted FULLNESS 

of your own unwavering self worth 

that you can then easily share FROM 

that over flowing fullness. 

from an over flowing place of empowered enoughness. 

One Rock solid whole joy full consciousness. 

Dismiss all the hangers on 

and fair weather plain drunken gossiping 

attention seeking sailors 

doofus and dumb fuck man over bored... 

chair man of The Bored... 

wasted coats neck tied busyness suites 

sales of corporate greed 

beware the artificial intelligence 

high in ivory trumpeting noisy nosy towers 

instead come down hear? 

From one simple, 

one common, 

one ordinary and 

one everywhere 

consciousness

of one whole NON leaky energy 

of a NON dis integrated 

NON people pleasing 

NON attached mind 

ONE FULLY integrated whole heart

grounded solid unwavering kind and aligned 

NON perfectionist 

consistently shows up 

NON procrastinator 

gets shiFt done

NON counterfeit empath without discerning boundaries 

One aware One wise and One NON attention seeking 

NON people pleaser

who cares what YOU think... 

all MIND attachments as YOU 

let go some more and get over a limiting limited self

ONE whole and total soul full 

of messy perfect imperfect self love 

ONE absolutely unwavering self worth 

NO THING can send you off 

ONE fully humble and humane self knowledge 

NO THING phases YOU anymore!


My cup is ONLY filled NOW 

by that TOTAL mutual vulnerability 

and sacred soul intimacy 

The minute or moment 
I realize something isn’t going to be an aligned deep dive, 
I automatically lose interest.
I walk away. 
Unapologetically. 
I cut off the energy of any dis integrating far from whole ego.
Nice try, no cigar.

Not an ENERGETIC match with those still hanging on to attention seeking or anger or bitterness or patterns of revenge and the real insecure dumb fucks tied to mummy and daddy and society and church and school and drunken bums and wasted space cadets and still THINKING they know it all 

BUT sadly still yet to know THEM self...
the real unadulterated SELF that is... 
who am "i"? 

before the world told me who to be? 
Once we drop all we are NOT. 
Once we drop the less than stories
Once we drop all the harmful hidden agendas
Once we stop seeking attention 
who am I before any external labels were applied by whoever? 
who am I before mummy and daddy tied me up in inherited conditions 
and swaddled me and kept me in the enmeshed enabled entitled baby cot at age 30 plus... 
lost in living a half life and calling it living 
still far from whole
still far from home 
still dis integrated and limited and limiting 

I simply cut off supply of current interest to any thing leaky or anything people pleasing or perfectionism and worst of all counterfeit polly anna love and light woo woo spiritual by pass complex convoluted philosophical intellectual head stuck head fucked empaths without standards or boundaries. Or any idea about who they really are... 
once all the terms and conditions are removed. 

I simply let you be and wish you love and blessings 
I simply DO NOT want to buy into less than all I currently am 
and then let you maybe create a little more grace and inner receptive space to receive more of YOU
even dive a little deeper into YOU
even realize who YOU really are... 
until we meet again 
Relax 
Nothing is under control… 
all the best


That is ONE simple CONSCIOUNESS. 

Unwavering

Standards NOT expectations

No limits

No excuses

Nowhere to run or hide

No dis integrated mind attachments

That is consciousness of ONE JOY FULL 

ONE enough is enough 

One True Nature

Your Own. 

Consciousness

One creature in ONE creation. 

One consciousness 

On which all else is founded grounded and created. 

ever so simple 

see, 

Let your light shine! 

❤️♾️❤️♾️❤️♾️❤️🙏



LIGHT HEARTED 💕 LIFE’S SENSUALITY

Share With Me A ...

I Know No Thing...

HEART CONNECTED NOT MIND ATTACHED

IT ALL BEGINS IN THE…

CLASSIC MOMENTS.