I Must Duck Off
How DO you feel
if you are
NOT seeking anyone's permission,
NOT needing EXTERNAL validation or approval
NOT trying to prove a point, convince, persuade or sell something?
Your energy is
simple, relaxed, divine.
Your energy is
common, receptive, sacred.
Your energy is
ordinary, flowing, holy.
Your TOTALLY HUMAN grounded presence of ENOUGH is ENOUGH
Surrendered to Self, confident, connected, FULLY realized,
Surrendered to True Nature, YOUR own intuitive, WHOLE integration,
NOT intellectual and anxiously
MIND attached
to THOUGHT, reason or inherited creeds, dogmas and beliefs.
Your mere presence is quietly and wholly INTEGRATED.
No societal conditions attached. Just YOU, being wildly, kindly YOU.
No external terms attached. Just YOU, being relaxed and witnessing.
No THOUGHTS attached. Just YOU, being receptive and listening.
It’s your home frequency.
Ease, Grace, Simple, Considerate.
Welcome Home to YOUR unique Reality.
Nothing to prove, nowhere else to Be.
Welcome BACK to who YOU have always been.
Grounded; wildly centred, perfectly present and fiercely whole.
Without any made up masks, counterfeit charades and false facades.
Your authentic energy and shining aura flows AS alignment.
There is NO need for any hiding behind and MIND attachments
of people pleasing,
of perfectionism
of procrastination.
of counterfeit empathy without standards. ethics or core value boundaries.
Your HOME frequency is who you really are
BEFORE The external attached world
told you who to be.
Self worth, unsullied.
Not having to perform or achieve or impress ANYONE.
No INNER voids of INSECURITIES of compete, compare, contest or control.
You simply realize, there is NOTHING to realize.
Self care, self love, self knowledge,
all prioritized all simple, all INCLUSIVE.
Welcome HOME to YOU
100% unwavering and attuned to YOUR own beauty.
From that place of sacred, divine, FULL grounded wholeness
The World REALLY is your oyster.
YOU can literally BE anything. YOU already ARE!
No Limits. No exclusions. No MIND attached.
Now you simply get on and BE the embodiment of your own UNIQUE energy.
Connected, considerate, compassionate, JOYOUS, why so serious... unless IT is...
Rested, restored, reflective, risen and solidly UNWAVERINGLY raw and real and repeating
Equity, equality, empathy, equanimity, erudite articulate excellence,
Do no harm and take NO shit,
Pay attention, be astonished, tell about it,
Fun loving, receptive, listening, a self made witness,
commune in community considerately sharing and wildly joyous,
genuinely offering and asking more "How can I help?"
coming wholly from a place of love, of kindness, of connected simple community,
from a WHOLE place
of NON rescue and NON performative charity.
Other's already HAVE their own back, FIRST, unless they do NOT,
TRUST them to be their own best friend, FIRST, unless they still lack SELF love,
TRUST your own true nature
to simply BE connected to an unwavering reality, YOUR own,
once we drop all that we are NOT.
So let go of any attached boring baggage, LIGHTEN up,
let go of any attached terms and conditions, FRESHEN UP,
let go of any attached external labels that NO longer apply, RISE UP,
let go of any anchors or habits or rocks that may be holding you back,
simply stop the rot of all you are NOT and cut the crap of splintered dead wood,
Place any littering loitering sticky stuck refuse ENERGY where IT belongs,
recycle, UP cycle, TIP IT OUT,
get rid of any over burden, any over whelm, any complex PTSD over share,
simply choose to say to your kind self
JUST STOP IT
NO attached pressure, NO attached shame, NO attached blame,
always with tender self gentleness,
forgive those who know not what they do, starting with YOU,
forgive and let go with wild fierce loving kindness
Be seriously silly and simple
Be innocently wicked
Be the DIRECT humble wild roaring raw GRACE.
Simply cut ties with any stale stuck on anxious depressed garbage energy
Lean on me as we all get BY with a little help from our friends,
Reach out, be connected and considerate and lend a hand, where you can,
without depletion of SELF NOR any attached expectation of reward,
remain simple, common, ordinary and consciously aware of your own HOME frequency.
Return and recharge and rest and restore and release whenever YOU may need to.
Then rise and shine and repeat.
Simple see?
Nothing attached at all.
Fresh, alive, moment to moment.
Living your own BEST life, in THIS one bare moment.
That is as complex as life ever needs to be ever again.
This ONE moment.
Get that connected and considerate and energetically aligned
and then move on to the next and the next and the next.
And before YOU know it,
those connected dot moments become LIVING a whole life worth living.
Like energy attracts like energy.
Joy attracts Joy.
Light hearted wholeness attracts light hearted wholeness.
Funny as quack quack mudda duckers attract funny as quack quack mudda duckers.
Do get ducking fellow quackers
Be a crazy quacker and attract others to YOUR well lit Pure pond
Must DUCK off now
may ewe should too...?
all the best
our many spontaneously
kind and aligned not so serious
human being
duck wits,
Flap those beaks
Grab that ass
lift off
Up higher!
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