Refined, Aligned and Ever So Kind.

Embrace Paradox. 


Know Who You Are

The innate strength of a direct grounded gentle

The refusal to entertain harmful choices

The priority choice of loving kindness in self care 

The single pointed discernment of aligned and kind, gentle boundaries 

The letting go of all that does not support my unique highest good 

The connection with something greater than me 

To Be (or not to be...)

From love, not for love.


Know What You Don’t Want

Patterns of imprudent impatience and excessive unconscious projection

The bully buffoons, the loud outa tunes

The game players and sly manifesting seducers 

The lush lost in living addictive narrow one tracks 

The obviously un listening, disinterested or arrogant entitled 

mean n nasty assholes 


Know What You Deserve 

Standards are not expectations 

Clear kind concise, 

open gently potent 

A life long learner with funky fail forward Lived experience 

An authentic full spectrum reintegrated wholeness NOT perfection. 

Music and fun and joy and wild spontaneous adventures 

Dance ones arse off as a start middle end 

Cosy and cuddling and care in those quiet silent nights in

A Subtle well nuanced of multiple intelligences

 

It is all ok 

as an inner spacious and grounded gracious presence is felt and created by choice not chance 

An equal who chooses and co creates consciously shared grounded sleepers 

The co created parallel universes of self knowledgeable sovereign beings who are gently boundaried 

Those who take no shit, kindly, respectfully and willingly engage in open conflict resolutions. 

Notice The Subtle 

Attention to detail 

Learn The Big Picture Patterns  

Zooms easily in and out (and shakes it all about!!!!) 

responsive to felt nuanced mystery 

Trusts that whatever my choices lead to

I can handle 

Gives it all up to those connections who know without a care or a doubt 

(and of course, you got it, shakes it ALL about, also without a care or a doubt!!!) 

Silent when need be and obviously a 101 presence 

Beginners mind with so much more to learn as we Self realise, 

we really don't know that much at all.

the more we expand and learn 

the more we realise 

how little we really know 

Humility and Grace and Infinite Inner Space 

To hold multitudes 

To co create 

To support each other and commune in community 

And How fucking awesome is that? 

Choice choice choice 

Absolutely humane and being, 

Human 

With many more simple supple strong bows 

to the barbs, slings and arrows. 

Why so serious? 

Unless it is… 

And only you get to be 

the captain of your own ship! 

So Navigate well, 

Be Supremely balanced whilst on rolling decks, 

Remain The Calm in the storm, 

For that shit will pass

You are the Sky, all else is weather, 

You are the trenchant ocean, not one mere crashing wave, 

So mudda duckers quack quacking (not slacking)

Beware The mutinous minions 

Beware The vapid voyeurs 

Beware The loose leaky gossips 

The rats who’ll gnaw and bitingly infect you 

The jealous sad sacks who refuse to unstick their stuck up

The people pleasing perfectionists who think

100% reasonably ALL the mofo time, 

There is NEVER a reason once we vibrate as Love & Peace

So choose your crew wisely fellow pirates, 

My fine fellow scurvies 

parrot shit on each shoulder 

One wood bored peg leg 

One thick short plank 

One skull n crossed bone 

So where’s ya buccaneers? 

(On my buckin’ head!) 

Why so Siri ass? 

Srsly 

Life’s too short for bad coffee (or bad vibes) 

For Fika’s Sake! 

Only

One One One For 10 Years Plus Now

AND I Only Wish You Many 

More

Let Your Rising Light Shine 

LIGHT HEARTED 💕 LIFE’S SENSUALITY

Share With Me A ...

I Know No Thing...

HEART CONNECTED NOT MIND ATTACHED

IT ALL BEGINS IN THE…

CLASSIC MOMENTS.