One Simple Consciousness

One Realised Reality 

One Bare Moment

Contains No Paradox


One Realised Reality 

One Bare Moment

Contains No Joy Division


One Realised Reality 

One Bare Moment

Contains No Separation

This ONE momentous moment 

is THE WHOLE reality

Reality has

NO PARADOX NO LABELS NO SPLITS 

NO FRACTURES NO ATTACHMENTS NO BELIEFS

paradox is non real 

(IF you attach)

mind labels are non real

(IF you attach)

mind splits are non real 

(IF you attach)

mind fractures are non real 

(IF you attach)

mind beliefs are non real

(IF you attach) 

MIND ATTACHMENTS are unreal

(unless you are stuck, staid and in a rut)

THE FUTURE never happens

The future has not yet happened, and never does. 

The next ONE moment SIMPLY becomes a fresh NOW. 

Any anxious desire to control The FUTURE (which NEVER arrives) 

leads to mind splits and mind fractures and a messy misery of loopy loop labelled mind attachments 

REALITY is LIVING WHOLLY NOW 

Pay (better) attention 

Simple NOT easy 

Until it is. 


unfractured mind, 

unspilt mind, 

unattached mind, 

NON LEAKY MIND! 

attached TO a busy doing mind, 

ONLY happens way back then, 

depressed, 

stuck in an attached past. 

Or attached to split, 

minds, 

Or attached to fractured, 

minds, 

Or attached to addicted, wasted, 

checked out, 

high as a tethered kite, 

escaping messy, 

minds all are

attached MINDS 

all unable to courageously handle 

The Absolutely Simple Reality 

Of This One Present Moment.

So mind fractures and Leaky minds and anxious minds and depressed minds and labelled minds

seek external aids and adolescent crutches 

of mind altering "check out" 

run a way from reality substances 

to alleviate A Lack of Natural Courage and Awareness and Presence. 

And THAT is All ok in ONE inclusive universe as people realise 

THEIR OWN TRUE NATURED WHOLE SELF 

when they are good n ready and NOT a moment before. 

So these included and accepted MIND "attachments" 

in all their forms are all non reality 

to by pass the present moment of REALITY!

See how simple ALL mind attachments are just excuses to check out? (of reality... The ONE present moment... which is THE only reality)

Those who lack courage

Those who are lost in living

Those who are confused or scared or scarred 

They Try Hard to Get "higher"? 

They attach to goo roo woo woo and stay stuck UP there THINKING they are better than or more special than or entitled or enmeshed or enabled or people pleasing perfectionists or procrastinators or fractured or labelled by external experts AND believing them above them SELF or ascended masters or transcended angels or holier than thou' or even FFS THINKING they are enlightened... 

where do these checked out, 

MIND attached gossipy over sharers get off?

MIND attached as addled addicts, 

MIND attached as competing, dominating, telling others, comparing, denying, assuming, gaslighting, no spine, no core values, no pair of kind kahunas, no fortitude, no courage, no self knowledge or self love SO they make shit up or attach to rumours and leaky energy of addiction and spreading them self all around town competing, winning, selling hard, fragile dis integrated attached adolescent polly anna egos trying hard to sell or save or fix or heal the world... 

try hards preaching, seeking and reaching HARD to ensure ALL those they drown in DRIBBLE come along to THEIR way of attached LIVING & dumb fuck narrow minded attached THINKING

Where do The Dis Integrated Attached THINKERS & Noisy Fractured Following Bleating Wah Wah's get off THINKING that shiFT? 

There is more than enough (universal) space for diversity and differences and creative innovation to peace FULLY co exist UNLESS you are still yet to realise... who TF YOU really are... 

"consciousness" 

simple common ordinary everywhere

realise that 

NOT intellectually know it

NOT intellectually EXPLAIN it

NOT intellectually attach to it

NOT thinking or reasoning your way towards IT

Please, don't make me spit my coffee out at THAT try hardness...

FFS get a grip AND simply realise...

There is NOTHING to realise...

Really? 

You still wanna be a try hard and 

Run away? Get high? Check out? 

No balls, no courage, no vulnerability, no surrender, no awareness TO ONE True Nature, YOUR own that is... 

Realise is From a grounded, centred, reality of NOW. 

FROM LOVE not FOR LOVE. 

All external dis integrated mind fractured and attached ego that runs away with mind attachments of attempting to control, to alter, to escape this ONE SIMPLE bare moment of reality!  

because attached escapists 

can't courageously cope with ONE SIMPLE MOMENT! 

or they wanna alter 

or wanna control 

or wanna make reality DIFFERENT 

to this ONE exact moment, 

which is The ONLY place reality authentically wholly occurs...

So the insecure (who lack courage) 

attempt to control the future, (or predict the future or ignore the present moment) 

The conditioned anxious, con troll freaks, getting wasted, checking out, intellectual over thinkers, trying waaaay too hard instead of simply JUST accepting! 

Don’t attach to AN anxious woo woo goo roo, preacher, pastor, president, primed mincer, Polly tick and… ANY “MY WAY IS THE ONE HIGHWAY or ELSE!” 

one way only 

ONE good book ONLY 

ONE belief ONLY,

ONE narrow, dogma, stuck, staid, split, separated, mind attached “correct” or “right” or “proper” way is so doG damned feral & biting & rabid & boring as bat shite… 

Don’t get trapped buy those quick sands, swamps, settling, societal suck cess pools, falling for any thing Not standing for something, core values, integrity, authenticity, not here to be liked, here to be 💯% true natured! 

Split minds run away and attach to woo woo or a sci fi fantasy story, off with the anxious avoiders, NOT JUST TI VISIT,  but rather to stay stuck there… competing, comparing, contesting, trying insecurely to “win” at life…

How absurd? 

How ridiculous? 

How exhausting? 

Chasing something we all already are! 

Wholly The one universal consciousness! Already… Nothing needed TO BE ADDED OR SUBTRACTED 

no path 

no journey 

no BS TRY HARDS 

attaching to an ascended new cage mastery, 

off with the woo woo pixies, 

OFF WITH THE ENERGY WASTING LEAKS 

off with the lost in living honest stoners AND wasted drunks…

Sure try THAT “life” style… on when young, learn your less ons well, just don’t get habituated, attached or addicted to a wasted life, all your life… 

Like attaching to something that DOES not exist, 

The "Future" (and believing it) 

Like attaching to a woo woo fantasy future dizz knee land, (and believing, it pollyanna style) 

Like woo woo off with the ascended pixies, 

Like woo woo complex, convoluted, comparing, controlling, contesting, competing 

Like woo woo lacking space or grace or simple grounded, simple ONE moment presence & perspective! 

Like woo woo insecurely attempting to dominate and manipulate and control (everything within "time") 

any woo woo attachments (mind addictions, mind check outs, mind splits, mind fractures, mind beliefs are NOT reality, they are all mind attachments to AVOID sitting comforably with ONE moment also known as "uncertainty" because NO ONE knows what is GOING to happen... even though they pretend they do... relax, NOTHING Is under control in THIS ONE reality of ONE bare moment, simple see?) 

MIND attachments are unreal

MIND attachments are insecure

MIND attachments are dis integrated minding everyone else's busyness except YOUR own 

minds that are NOT whole, NOT REAL, 

Minds that are DIS integrated 

those MINDS 

That remain less than whole, 

Minds that remain stuck, 

Minds that remain split, 

Minds that remain fractured, 

Minds that remain attached to beliefs or cold stale left overs or last weeks “issue” 

Minds that remain busy busy busy over THINKing, 

Minds that remain FAR from realising, FAR from moment to moment reality, FAR from whole, total, simple, complete, 

MINDS that remain convoluted or 

attached to 

healing, wheeling, dealing, 

Or 

selling, telling, yelling

Or 

compete, compare, control 

(all mind attached leaky energy PROJECTIONs, far from whole and far from HOME) 

the excessive leaking dribble dribble drip drip drip attached NOT connected 

wah wah of the woo woo 

wah wah of the goo roo 

wah wah of the lacking inner space and inner grace 

unable to receive or surrender to REAL WHOLE SELF (not another fractured external)

unable to be REALLY BE present (too insecure, too trying hard, too wah wah drip drip) 

due to attached (unconscious) terms & conditions, 

attached mostly inocently inherited from parents "doing" their best (without REALLY Realising and simply BEING) 

attached sticky and stuck on and up from a ficticious UNREAL external thing labelled "society"

 And what is "society"? 

external to who YOU really are... society ("The World") tells you who to be... external projections attached. Mummy and Daddy and Sibling and church and celebrity and passive mind numbing addictive TV and mind limiting prisons and outcomes based schooling and robotic teachers following the imposed script and noisy marauding drip drip news of mass media and sensationalist comparing cheap dopamine social media ALL "attached" all attachments all telling you who to be... fractured, addicted, attached, wasted, checked out, escapism, NO idea who YOU really are BEYOND the expected compliant control freak obedient salivating pavlovian dog drip drip bite bite control leash muzzles of societal & mummy & daddy terms & conditions...

Who are YOU REALLY?

at YOUR unadulterated CORE 

ONE simple essential mastery of realising, 

THERE IS NOTHING TO REALISE, 

no path, no journey, no healing, 

no returning home or remembering home or convoluted philosophy 

once you GO DIRECT TO SOURCE. (and TRUST IT FFS) 

And who is the Source? 

YOU ARE!

Realise that simple reality of YOU in EVERY minute miniscule of NOW 

and all else flows as ease and grace 

as light and dark 

as all inclusive 

ONE joyful reality 

it is all included and all ok 

vast inclusive eternal and spacious like sky (even IF momentarily hidden) 

and all energy shall pass, like clouds 

as YOU freely do, 

'once connected TO SOURCE (you) 

and NOT attached to an external "other"

MIND attachments are mind splits 

far from whole 

far from integrated 

attachments are stress worry dis ease 

all mind manufactured artifices of paradox, NOT being present and THINKING there are TWO

two long gone, 

stuck attached to memories (lovely to reminisce JUST do not live there) 

stuck attached to The PAST 

(which has LONG gone, so let it go, HOWEVER remember The Lessons and Learn Them Well and do not repeat painful wasted space mistakes or that REPEAT DOOFUS becomes a DECISION, a pattern and only fools intentionally repeat hurt, harm and hubris... to SELF or others...) 

Live unattached to insecure wah wah or woo woo or wank wank or try hard and trying harder 

that attachment is depressive and anxious and FAR from simple ONE on point realised consciousness... 


LIGHT HEARTED 💕 LIFE’S SENSUALITY

Share With Me A ...

I Know No Thing...

HEART CONNECTED NOT MIND ATTACHED

IT ALL BEGINS IN THE…

CLASSIC MOMENTS.