No Limits. Love Is All.

There will always be a community, a tribe of people who deeply resonate 
with your gifts, your words, your essence, your medicine. 
Beware the takers, the assumers, the minions, 
beware the LIMITING followers, 
the overtly externally mind attached materialistic 
the mind attached callow and shallow and narrow
the mind attached needy and seedy and greedy 
the ditzy blonde bimbos who over share and leak ENERGY
of myopic LIMITED LIVED EXPERIENCE 
and second hand none sense. 
The enmeshed drunken mothers who whine and whinge 
and attach to and continue to manipulate and blame and 
fuck up their OWN adult children, 
The entitled precious little cotton ball snowflakes 
where the fruit does NOT fall far from the tree. 


There are individuals searching for a soul alignment that you may provide. 
This is why it’s simple, common and ordinary to FEEL FULLY who’s truly here for you 
and to align your focus and energy with them. 
The force FULL energy of old timers, two timing, telling YOU who to be, 
offering UNSOLICITED ADVICE of "back in MY day"
"that's the way we've always done it..." 
depressed living attached in the dusty past 
and anxious trying hard to control the never to arrive future, 
Stuck, Staid, So Out of Touch with this ONE bare moment, 
And guess what?
That is all perfectly OK.
All included. 
Any LIMITING energy
a narrow, callow, shallow projection is simply where they are
RIGHT NOW and they are obviously TRYING HARD to do their BEST.
Let Them Be. Let It Be. Smile Gently and Include Them. 
Forgive those LIMITERS who know not what they do...

Not the ones still projecting 
who MAY lack the capacity to receive ENERGY at it's most pure and simple. 
Not the ones who have yet to begin their inward reflection 
and dismiss all that they are not.
Not the ones still attached to THINKING they know you 
from the recent chapter they have walked in on.

The simplest realisation
is that there is NOTHING to realize.
You already ARE enough. 
And that simplicity of consciousness (aka unwavering HUMBLE self worth) 
is OFTEN beyond any staid and stuck and myopic minds.

The limiting attached MINDS who THINK they know 
or externally blame or shame or assume 
and are patently unable to mind 
their own business.

Once A simple EXPANSIVE ease and grace is realised,
Once a simple UNATTACHED fiercely intrinsic flow is realised, 
Once the reality of no mind is remembered as your free birth rite, 
Life simply FLOWS.
AS the flow, 
NOT in the flow, 
(only dead fish go with the flow...) 

An Unwavering, Unadulterated, Unchanging core value of self worth
is consciousness.
The unwavering foundation that all else is co created on. 
The unadulterated foundation that all else is built on.
The unchanging foundation that all else comes from. 
Who am I? Really? 
Before the world told me who to be? 
Simply drop, dismiss and discard all that you are not and what remains? 

the FULL loving light of pure consciousness, 
the TOTAL loving light of mutual respect, 
the FIERCE loving grace of endless wonder, 

To be (or NOT to be) 
INTRINSICALLY LIT FROM WITHIN 
ONE complete flowing heart connection 
that is ABSOLUTELY mutual and 
effortlessly protected and totally adored and 
fully mutually valued.

Why settle for less than FULL 100% consciousness...? 
You are only setting your ALREADY DIVINE and KIND 
TRUE NATURE 
up for a pattern of repeat of crisis, drama and chaos. 
Is that what you wish to be? 
Mind attached and limited? 
Is that how you choose to live your remaining days out?
Mind attached and limiting?
Is that the relationship you want with your own TRUE NATURE? 
Mind attached and narrow, callow or shallow? 

The REAL beauty is
once you realise there is NOTHING to realise
ENOUGH IS ENOUGH
life is ever so BLISS FULL and TRUE NATURED 
and simple. 
Consciousness. Core. Values. Simple. 
Is Unwavering Self Worth. 

 DO NOT SEEK LOVE

Do not leave yourself for love, and search for love in the other. Love is not an object, it cannot be given nor taken away. 

It cannot be found nor lost. Love is not a feeling, a state, or a peak experience, but what you are, presence itself. 

Do not confuse love with attraction. Attraction comes and goes, can fade over time. Do not confuse love with longing. Longing is impermanent, transitory. 

Do not confuse love with feelings of bliss, pleasure, an excited nervous system. These passing states cannot last; it is not in their nature. 

Even promises, given with such certainty today, with the best of intentions, can fade tomorrow, or be broken. 

Love, however, does not fade. Love cannot diminish over time. Love is not a commodity, a shifting form. Love is a field, a field within and without us, a field in which thoughts, feelings, even the most seemingly solid plans for the future, can appear and disappear. 

Love holds hope as much as loss, excitement as much as boredom, crushing disappointment as much as bliss. 

Love is the field for the shifting forms, the ground that holds us as we walk, sit, talk or do not, feel what we feel in each other's presence, go about the business of our day, plan, eat, hope, say goodbye, try to love. 

Love is greater than us. We do not generate it with words and deeds, or even intentions, but we are continually embraced by it, held in its vastness, no matter what we do, or do not. 



We are married, we divorce; we are friends, we are lovers; we break up, we break together; we are born, we die; the field endures.

Nobody has ever given us love; that is the great illusion. We have simply remembered the field in each other's presence, sometimes, recognised eternity in the midst of the everyday, then credited another. 

Love never came from outside of us; we simply touched our own presence, fell into the love that we are, and cannot not be. 

And nobody ever took love away from us; we simply forgot the field, and 'blamed' the other, and looked for love again, feeling its absence, lost in a narrative of 'lost love'. 

Yet love was there, even in its apparent absence; it was present, even in the loss. It cannot be broken; a wave cannot crush the Ocean.

Do not seek love, do not look for the light, but be it, offer it; the joy of loving another is infinitely greater than the joy of fearfully clinging to another's love, for deep down you know it is only an illusion that what you have always longed for could ever have come from outside of you. 

You are the One; you have always been the One. 

The search ends exactly where it began - in presence.

You realize you are love itself, and this changes everything; love is yours, forever, even when it's not.

~ Jeff Foster


LIGHT HEARTED 💕 LIFE’S SENSUALITY

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