“Uncommon Bond”

A novel by Jeff Brown. 

Consider any remaining patterns or triggers as conditional ghosts from an experiential and ancestral history. 

These “ghosts” are ancient mind attachments still ruling, controlling and dictating to your current reality. 

Any remaining mind attached ghosts who have not yet found their peace will return to haunt you time and time again. 

These conditional mind attachments want to be at peace, 

these attached conditional triggers 

or ghostly glimmers want to rest in peace, 

that’s why they keep showing up in your life, 

they are asking you to re Integrate more FULLY

LETTING you kindly know that there is 

still a fractured mind and an unaware leaking energy  

An unconscious hole. 

These glimmers are there for us all to pay attention to. 

If we wish to live a more integrated life, 

one fuller life, 

one peace full non reactive life. 

This inner work is simple, common and ordinary and

EVERY creature in creation 

with the ability to attach to thinking, 

has these ghostly patterns to release. 

Once we release all that we are not, 

what remains? 

Once we re Integrate our projected ghosts 

of people pleasing, 

Of perfectionism, 

Of procrastination and 

counterfeit empathy WITHOUT discerning boundaries, 

what deeper unconditional 

reality remains? 

Once we lighten up 

Once we let go 

Once we let our ghosts of ancient pasts 

breathe and release and come home, 

by consciously creating infinite inner space 

in an open protected heart, 

what ONE REALITY 

REALLY remains? 

Once we gently welcome home 

all these ghostly past versions, 

what remains? 

Once we recall 

and own all our missing soul pieces, 

what remains? 

Once we complete the vast inner jigsaw and complete 

The One Whole Picture, 

what remains? 

Once we FINALLY realise there is 

NOTHING to realise, 

what then? 


Whole

Full

Complete 

Open to all fresh new life challenges 

Easily flowing freshly moment to moment. 

Easily able to connect with aligned energy

Easily able to simply be, 

common, ordinary, everywhere 

AS the true nature consciousness 

we were all born as. 


Without attached mind terms & conditions. 

And certainly not projecting 

any staid, stuck, limiting 

Gunked up unconsciousness onto others. 


Liberation is a misnomer sold by business people. 

Healing is a misnomer sold by false prophets. 

Freedom to be You 100% is as simple as being here now. 

This one bare moment. 

Not attached to the past. 

Repeating depressive waaaay back then stories. 

Not trying hard to control a future that never arrives.  

Anxiously attached to “thinking” you can control anything. 

Anxious, Not centred, 

Depressed, not grounded, 

living an attached mind half life and calling it living? 

Drop 

Ditch 

Discard 

All mind ATTACHMENTS. 

Simple common ordinary everywhere is 

The consciousness of this one bare fresh 

moment. 

Pay attention in the moment. 

This is the only place life is actually 

Happening! Simple. 

Then move on. 

Let that moment go. It is over & done with. 

Learn  the less ons well. 

Forgive 

but do not forget. 

The many beauty full valuable less ons! 

Simply 

Forgive those who know not what they do. 

Simply 

Stay in your own lane, 

Simply

retain reflect remember 

WITHOUT mind ATTACHMENTs 

or living waaaay back there. 

Thinking you know someone 

in your attached 

Stale stuck anxious depressed projecting thinking 

mind! 

Think by all means. Do NOT attach. 

Reminisce absolutely. Do not attach. 

Remember essential. Do not attach. 

Reflect wisely. Do not attach. 


But do not attach to these less ons or more ons. 

Deeper discerning wiser stiller reflective 

Critical thinking 

is essential. 

Simply learn for life. But do not attach. 

Life long learning is not a cliche. It is fresh. 

Consistent

Considerate 

Compassionate. 

In the moment. 

Get over your elevated dis Intgrated ego 

Don’t attach to certificates or 

Attach to degrees of “education” 

or attach to pieces of paper certified and conferred by who? 

Business people? 

Institutions? 

Controllers working FOR societal patterns? All ok! 

Earning a buck? All ok! 

Top down curriculum imposed by who? Society? All ok! 

Just be aware of the attached terms & conditions. 

Just be aware of the puppet masters luring you deeper into a den of control, contest, compare, compete. 

Be conscious of how you are trapped and that’s ok. 

Once we realise life is what we create, 

we do not attach to any of these past performances. 

Level up

Keep learning 

Keep releasing 

Keep fresh & expansive 

Remain curious 

Remain expansive towards life 

Remain open to spontaneity. 


Listen & observe 

Listen & receive core values, core energy that feels spacious, gracious and aligned! 

Dismiss all else. 

Talk less as we realise more. 

Let more light in and freely share, freely flowing! 

Don’t get attached to title, creed or belief! 

Don’t stay stuck in limited routine ruts

Don’t attach to minions mincing or mighty materialistic bores! 

Don’t fall for the Pavlov’s dog, societal

Bells & whistles! 

Trained

Tethered 

Tied

Tightly tired 

Exhausted 

Burnt out

Stressed 

Attached to fractured leaky minds 

Drip drip drip attached & fractured 

Unconsciously unaware of the ghosts still in “there” 

The ghosts knock knock knocking to be at peace! 

So lighten up

So let go

Laugh more 

Freshen up! 

More moments of light hearted spontaneous joy, 

More moments of being the flow 

NOT in the flow, 

More moments of creating 

Fresh 

Discerning 

Fun Joy connected fuller hearts !  

Connect

Consideration 

Compassion

Kindness 

One Tender adoration 

Strong 

yet soft boundaries 

Safe to be exactly who you have always been

The consciousness unwavering. 

The consciousness unchanging 

From connected love not for attached love 

The grounded centred unadulterated mother fucking fiercely gracious tender open hearted! 

Consistently 

Simple

Considerately 

Common

Compassionately 

Ordinary. 

Show UP

Everywhere as THE one consciousness 

THEN SIMPLY 

Share and combine in aligned communities. 

YOUR VIBE REALLY DOES ATTRACT YOUR TRIBE 

LIKE ATTRACTS LIKE! 

Attached head spaces attract attached head spaces. All ok. If your priority. 

Joyous flowing inner freedom attracts joyous flowing inner freedom. All ok. If your priority. 

Drunks attract drunks. All ok. If your priority. 

Integrity, gratitude, peace whole full attracts integrity, gratitude, peace whole full. All ok. If your priority. 

Honest stoners attract honest stoners. All ok. If your priority. 


Like energy simply attracts like energy. 

Attractive magnetic 

You get what you put out. 

Transactional leaky needy greedy? 

Magnetically Attracts a willing donor! 

Two whole non Leaky givers intrinsically lit from within? Magnetically Attract each other! 

Like attracts like. 

Your vibe your words your spells your magic your wholeness 

Simply attracts  one mirror image 

Realise witness feel the aligned potent indescribable energy 

Surrender to it! 

Beyond words of an unfractured whole open heart 

Beyond reason logic or making “sense”! 

Beyond attachments limits or staid stuck pasts! 

Like energy attracts like energy! 

Pay attention 

Be astonished 

Oh! There you REALLY are 

I HAVE BEEN OPEN TO RECEIVE 

SURRENDERED

TO THE one full whole 

MOMENT!  

And there you are! 

And there we have it! 

Connection

Aligned priorities, lighten up! 

Aligned core values! Freshen up! 

How now brown cow! 

Why so serious? Unless it is… moooo!! 

Share freely from a full overflowing un fractured non leaky energy cup. 

Don’t try and serve or connect from depletion. 

Don’t quit or give up when life presents challenges. 

Don’t quit or give up when any innocently projecting, insecure domineering dis Intgrated ego thinks they know you better than you already know your own true nature of self! 

Listen to them 

Hold space for them 

Do not absorb their energy 

Let them “think” whatever they need to 

as they release the hound up dis Intgrated ego of any restless insecure ghosts still chattering and projecting from waaaaay back then. 

Let them be. 

Let them think and be. 

Let them attach to thinking they know. 

It is all ok. 

Simply accept these as growth opportunities. 

Simply accept these as reminders of where you once were. 

Simply understand that we are all walking each other home. 

From love 

Not for love. 

Realise there is no 

DIS INTEGRATED INSECURE fear full ego projection 

needed ANY MORE.

Receptive, rested, rising, re integrated, returned 

and ready to repeat 

as one whole consciousness. 

The Return to Wholeness! 

Who we have always been. 

Trusting our true FULL nature 

we can handle whatever our choices lead to! 

Simple. 


These ancient projections, 

these friendly restless ghosts, 

of our unconscious underworld 

may still be limiting a full, 

whole present moment awareness. 

These ghosts, these glimmers, these triggers, 

These growth opportunities 

are gifts of expansive evolution 

if we choose to see them as such. 

These underworld mind attached ghosts from the past are not evil or want to inflict harm or conflict or chaos,

 they simply want you to surrender 

and open your heart to them 

so they may return and come home to a 

fresh flowing peace, 

a fuller, calmer, 

inner re integrated space of un reactive wholeness. 

These conditionally attached ghosts from your past 

are simply, kindly asking you to receive them home, 

receive them openly. 

Surrender to your full whole self 

With more consideration, with more compassion and one whole unfractured non leaky total connection. 

These ghosts need you to get in close, 

and listen as they share their unresolved past with you. 

These glimmers & ghostly triggers 

need you to see them, to hear them, to feel them, 

in just the same way you want to be seen. 

Now. 

If you keep ignoring these ghosts, they won’t go away. 

They will just show up more often. 

And your life will become a kind of ghost-fulfilling prophecy, one where every choice you make will haunt your days. 

Or one where you welcome the ghosts home. 

Kindly, compassionately  considerately. 

Return within. Reflect. Get still. Self care. You come first. 

Give up EXTERNAL attention for devotion. 

Devotion To you! (With those friendly ghosts by your fully integrated side, walking each other home) 

So go “dark” for a while. Don’t stay there of course! 

Turn off the extraneous distractions. 

Turn off the busy mind attachments. 

Turn off the suppression and afflictions and habitual addictions. 

Stop running away from your own true nature. 

Get still within. 

Perhaps it’s time that we accepted 

that we are the haunted house that we fear.

In each room, in each trusted attached story,  

a ghost that is ready to be liberated.

 In the basement, in the underworld, 

there may remain many dark nights of the soul, 

these are infinite glimmers of the unconscious 

that are ready to be revealed.

 Ready when they are and not before. 

We don’t need to give ourselves fear & punishments.

Whatever is revealed, 

meet it all with self compassionate open arms 

and an infinitely open heart. 

We just need to create for ourselves more gracious, 

More calm, more inner space to lighten up 

and return to who we have always been. 

Simple

Common

Ordinary 

Everywhere as the one whole unwavering consciousness. 

That’s the one sweetest gift of all.

Simply cease the reaching 

Relax, nothing is under control. 

You already ARE divine! 🙏💚⭕️🔥🤣💯%

Once you ACCEPT your own SELF WORTH 

Unwavering unchanging UNADULTERATED

TRUE NATURE AS CONSCIOUSNESS

from love 

Not for love! ❤️❤️❤️  

P A B A T A I 
#scoe


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