Oh Yes! Just Beginning, Each Day.
Random Person: "What have you been up to this weekend?"
Me: Just being present with my embodied feelings, healing childhood wounds, freeing myself of ancestral trauma, shedding old paradigms, anchoring a new frequency, redesigning my DNA, mastering my soul lessons, becoming a clearer channel to the divine, making more conscious lifestyle choices, consuming less and being more grateful, cultivating spaciousness to hold for others, honoring the process, and playing in the sacred flow of creativity with writing, drawing, and dancing... How about you?
Random Person: "...The Celtics made it to the next round of the NBA Playoffs... so that's cool..."
Humberto Knows
The dude shares stuff that matters.
Resonates, above and below.
Thank you HB
#tribe #levelup #shifthappens #dothework #divedeep #lmfao #danceonesarseoff
"For those who have suffered severe trauma, developing deeply intimate relationships isn't just difficult - it can be terrifying! It often takes a very long time. When you fight for so long, it's hard to put down the armor.
But this struggle to surrender can also be a gift. Here's why...
Our unhealed wounds keep us hidden behind walls, vigilantly scanning, asking the questions: "How do I know you won't manipulate or betray my heart like others before? How have you proven that ...you are consistently trustworthy? Can I rely on you in times of need? Do you truly care for my BEing, or just what I DO for you? Am I seen and met for who I truly am? Are you strong enough to handle me without the filters and walls I put up? How do I know you're worth giving my everything to?"
Me: Just being present with my embodied feelings, healing childhood wounds, freeing myself of ancestral trauma, shedding old paradigms, anchoring a new frequency, redesigning my DNA, mastering my soul lessons, becoming a clearer channel to the divine, making more conscious lifestyle choices, consuming less and being more grateful, cultivating spaciousness to hold for others, honoring the process, and playing in the sacred flow of creativity with writing, drawing, and dancing... How about you?
Random Person: "...The Celtics made it to the next round of the NBA Playoffs... so that's cool..."
Humberto Knows
The dude shares stuff that matters.
Resonates, above and below.
Thank you HB
#tribe #levelup #shifthappens #dothework #divedeep #lmfao #danceonesarseoff
"For those who have suffered severe trauma, developing deeply intimate relationships isn't just difficult - it can be terrifying! It often takes a very long time. When you fight for so long, it's hard to put down the armor.
But this struggle to surrender can also be a gift. Here's why...
Our unhealed wounds keep us hidden behind walls, vigilantly scanning, asking the questions: "How do I know you won't manipulate or betray my heart like others before? How have you proven that ...you are consistently trustworthy? Can I rely on you in times of need? Do you truly care for my BEing, or just what I DO for you? Am I seen and met for who I truly am? Are you strong enough to handle me without the filters and walls I put up? How do I know you're worth giving my everything to?"
These are important questions which are often mistakenly marginalized as "anxiety and neurosis" by those with an "easier life" that don't understand. If we ignore these concerns, either in desperation, loneliness, and wishful thinking, we wind up pouring ourselves in to imbalanced half-relationships with half-lovers and half-friends. The impass is that we are unable to allow ourselves to be fully emotionally connected to others, but we can't stop seeking love, however we can find it.
Since we have developed an emotional resiliency and strength enduring a difficult life, we often play the role of caretaker, protector, workaholic, or co-dependent lover in an attempt to receive some validation, even if it's just for what we can provide. At first, we enjoy playing the role of the "White Knight" but we inevitably resent it. Unless we recognize our own part in enabling these imbalanced relationships, they will inevitably repeat. We will waste years, passing by healthier opportunities, leading to more disappointment, resentment, distrust, and regret.
To avoid this unconscious trap, we need to learn to give love to ourselves by maintaining discernment in relationships. Find a healthy social balance instead of just isolating ourselves. Focus on quality over quantity. Maintain healthy barriers by only allowing yourself ourselves to open up and explore with influences who are safe and non-toxic. Confront unhealed wounds through books, knowledgable peers, and somatic therapists until we are emotionally resourced enough to understand what a healthy relationship looks like in our life.
By working through our blockages, we are forced to become far more astutely intimate with ourselves. This is a blessing in disguise, if only we have the courage and conviction to see the journey through. By increasingly healing and understanding ourselves, we learn to live and love so much more deeply. And through our heightened awareness, we are no longer subject to the same emotional injuries which frees us from the need to hide ourselves."
Thank you Humberto
ACE
Since we have developed an emotional resiliency and strength enduring a difficult life, we often play the role of caretaker, protector, workaholic, or co-dependent lover in an attempt to receive some validation, even if it's just for what we can provide. At first, we enjoy playing the role of the "White Knight" but we inevitably resent it. Unless we recognize our own part in enabling these imbalanced relationships, they will inevitably repeat. We will waste years, passing by healthier opportunities, leading to more disappointment, resentment, distrust, and regret.
To avoid this unconscious trap, we need to learn to give love to ourselves by maintaining discernment in relationships. Find a healthy social balance instead of just isolating ourselves. Focus on quality over quantity. Maintain healthy barriers by only allowing yourself ourselves to open up and explore with influences who are safe and non-toxic. Confront unhealed wounds through books, knowledgable peers, and somatic therapists until we are emotionally resourced enough to understand what a healthy relationship looks like in our life.
By working through our blockages, we are forced to become far more astutely intimate with ourselves. This is a blessing in disguise, if only we have the courage and conviction to see the journey through. By increasingly healing and understanding ourselves, we learn to live and love so much more deeply. And through our heightened awareness, we are no longer subject to the same emotional injuries which frees us from the need to hide ourselves."
Thank you Humberto
ACE
