Atma Gnanam ~ We Already Are.
“Yoga is not about self-improvement or making ourselves better.
It is a process of deconstructing all the barriers we may have erected that prevent us from having an authentic connection with ourselves and with the world.
This tenet is an extremely important one because the effort to change and improve ourselves is fraught with the risk of subtle self-aggression that only produces more unhappiness.
We cannot strive toward something that we already are.”
~ Yoga Mind, Body & Spirit
by Donna Farhi (2000)
Right now I am;
Grateful for health, family and children.
Priority of Time.
And The Kind Knowers.
Feeling blessed
So Much Love.
Txx
#yogalove #sisterlove #family #children
It is a process of deconstructing all the barriers we may have erected that prevent us from having an authentic connection with ourselves and with the world.
This tenet is an extremely important one because the effort to change and improve ourselves is fraught with the risk of subtle self-aggression that only produces more unhappiness.
We cannot strive toward something that we already are.”
~ Yoga Mind, Body & Spirit
by Donna Farhi (2000)
Right now I am;
Grateful for health, family and children.
Priority of Time.
And The Kind Knowers.
Feeling blessed
So Much Love.
Txx
#yogalove #sisterlove #family #children
